Counselling in Northern Beaches
Expert Therapy with Wendy Corliss
Wendy Corliss offers specialised counselling services in the Northern Beaches that handle a range of mental health challenges. As a psychotherapist and mental health nurse practitioner, Wendy integrates her extensive experience and holistic approach to help individuals overcome issues such as anxiety, depression, trauma, alcohol and drug issues, and relationship difficulties. Located in Dee Why, Wendy’s practice, Living Consciously, is dedicated to providing compassionate care that fosters healing, self-awareness, and long-term well-being.
Benefits of Counselling and Psychotherapy
Our Dee Why-based talk therapy in the Northern Beaches offers transformative support for your mental and emotional challenges.
Through our sessions, you’ll:
- Gain fresh insights into your thought patterns
- Alleviate stress and tension
- Safely explore and express your feelings
- Enhance self-understanding
- Receive unbiased, professional guidance
- Access dedicated support for your concerns
- Learn effective coping mechanisms
- Boost overall mental health
Why Choose Wendy Corliss for Counselling in Northern Beaches?
Wendy Corliss brings over 20 years of counselling experience, offering a unique combination of psychotherapeutic skills and nursing expertise to clients across the Northern Beaches. Wendy’s approach is grounded in a deep commitment to understanding and resolving complex mental health issues, often rooted in past trauma.
Her practice is a safe and non-judgmental space where clients can explore their emotions and develop strategies for a healthier, more fulfilling life. Wendy’s holistic therapy methods, including EMDR, Somatic Experiencing, and Trauma Sensitive Yoga Therapy, are designed to address the underlying causes of distress and promote lasting change.
Comprehensive Counselling Services in Northern Beaches
Wendy Corliss offers a wide range of counselling services tailored to meet the diverse needs of individuals in the Northern Beaches:
Individual Therapy
Wendy provides individual therapy sessions designed to help clients manage anxiety, depression, stress, and other mental health issues. Her therapeutic approach focuses on understanding the unique experiences and challenges each person faces, helping them develop emotional resilience and a positive outlook on life.
Psychodynamic Psychotherapy
Psychodynamic psychotherapy is a much deeper process than counselling. It helps clients access the unconscious part of their past experiences that may be blocking their healing. It is particularly effective for those who have experienced trauma in their life.
Couples Therapy
For couples experiencing relationship challenges, Wendy offers therapy sessions that aim to improve communication, resolve conflicts, and rebuild trust. Whether you are navigating a significant life change or dealing with ongoing issues, Wendy’s couples therapy can help strengthen your relationship and enhance your connection.
Trauma Therapy
Wendy specialises in trauma-informed therapy, using advanced methods like Somatic Experiencing (SE) and Eye Movement Desensitisation Reprocessing (EMDR). These therapies are particularly effective for clients dealing with the aftermath of traumatic experiences, helping them process and heal from their past while reducing symptoms of anxiety, depression, and emotional distress.
Our Approach to Therapy
Wendy Corliss believes in a holistic and trauma-informed approach to counselling, ensuring that every client feels safe, understood, and supported. Her therapy sessions are designed to not only address symptoms but to heal the root causes of emotional distress.
Wendy’s methods, including psychodynamic psychotherapy and SE (Somatic Experiencing), focus on building self-awareness, emotional balance, and a greater sense of self-worth. By working collaboratively with her clients, Wendy helps them navigate their mental health challenges and empowers them to live more fulfilling and authentic lives.
Conveniently Located in Northern Beaches
Living Consciously is conveniently located in Dee Why, making it easily accessible for residents across the Northern Beaches. Choosing Wendy Corliss for your counselling needs means you have access to expert care in your local community, allowing you to stay consistent in your path towards better mental health and overall well-being.