Compassionate Counselling and Psychotherapy Services in Dee Why
Living Consciously offers confidential and compassionate counselling services in Dee Why with a focus on holistic psychotherapy to help individuals navigate life’s challenges. As a highly qualified psychotherapist with over 30 years of clinical experience, Wendy has developed significant expertise in treating complex and persistent mental health issues, such as trauma, PTSD, drug and alcohol problems, depression, and anxiety disorders.
Why Choose Wendy Corliss?
Wendy’s practice stands out in Dee Why for several reasons.
- Over 30 years of clinical experience in treating complex and persistent mental health issues.
- A unique background as both a psychotherapist and nurse practitioner.
- Ability to prescribe medication and review medical conditions, ensuring comprehensive care.
- Expertise in psychotropic medications to help clients understand their options.
- A holistic approach that includes lifestyle advice on healthy eating and exercise.
- Deep, trusting relationships developed with clients, offering ongoing support and hope.
- Compassionate, non-judgmental care tailored to each individual’s needs.
- Focus on serious mental health conditions, providing personalised treatment plans.
- Endorsed nurse practitioner status with Medicare rebates available for sessions.
Counselling Services Offered
Discover a range of personalised counselling services in Dee Why, designed to address your unique mental health needs to help you heal and thrive.
- Individual Counselling: Tailored therapy sessions to address personal issues such as depression, anxiety, and stress management. Wendy’s approach focuses on helping clients regain control over their lives and find peace amidst chaos.
- Couples Counselling: Therapy designed to improve communication and resolve conflicts within relationships. Wendy works with couples to foster understanding and rebuild connections.
- Trauma and PTSD Therapy: Specialised therapy for those who have experienced or witnessed traumatic events. Wendy offers a safe space to explore and heal from these experiences.
- Substance Use Disorders: Treatment and support for individuals struggling with drug and alcohol problems, with a focus on uncovering any underlying mental health issues that may be contributing to substance misuse.
Step-by-Step Counselling Process with Wendy Corliss
At Living Consciously, I will guide you through my proven six-step counselling process designed to help you heal and grow:
Step 1: Develop Safety and Trust
We begin by creating a safe, trusting environment where you feel comfortable discussing your concerns.
Step 2: Discover Calm and Control
Together, we work on techniques to soothe your mind and body, helping you feel more at peace.
Step 3: Enhance Relationship Ease
As therapy progresses, you’ll gain insights into your relationships, establishing healthy boundaries.
Step 4: Increase Self-Awareness
You’ll develop a deeper understanding of your emotions, enabling positive life choices.
Step 5: Improve Your Mood
Experience more joy and creativity as you heal.
Step 6: Integrate Learning
Finally, you’ll feel empowered, free from the hold of past distress, ready to live fully.
Wendy Corliss’s holistic approach and extensive experience with Somatic Psychotherapy make her a trusted resource for anyone looking to improve their mental health and well-being. If you’re ready to start living consciously and create a life that feels like home, contact Wendy for a free 15-minute consultation today!