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Compassionate Counselling and Psychotherapy Services in Dee Why

Expert Psychotherapist & Mental Health Nurse Practitioner.

Over 30 years of specialist clinical experience.

In-person Dee Why or secure online sessions.

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Expert Psychotherapy & Clinical Counselling in Dee Why

Living Consciously offers confidential and compassionate counselling services in Dee Why with a focus on holistic psychotherapy to help individuals navigate life’s challenges. As a highly qualified psychotherapist with over 30 years of clinical experience, Wendy has developed significant expertise in treating complex and persistent mental health issues, such as trauma, PTSD, drug and alcohol problems, depression, and anxiety disorders.

Why Choose Wendy Corliss?

Wendy’s practice stands out in Dee Why for several reasons.

Over 30 years of clinical experience in treating complex and persistent mental health issues.

A unique background as both a psychotherapist and nurse practitioner.

Ability to prescribe medication and review medical conditions, ensuring comprehensive care.

Expertise in psychotropic medications to help clients understand their options.

A holistic approach that includes lifestyle advice on healthy eating and exercise.

Deep, trusting relationships developed with clients, offering ongoing support and hope.

Compassionate, non-judgmental care tailored to each individual’s needs.

Focus on serious mental health conditions, providing personalised treatment plans.

Endorsed nurse practitioner status with Medicare rebates available for sessions.

Counselling Services Offered

Discover a range of personalised counselling services in Dee Why, designed to address your unique mental health needs to help you heal and thrive.

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Individual Counselling

Tailored therapy sessions to address personal issues such as depression, anxiety, and stress management. Wendy’s approach focuses on helping clients regain control over their lives and find peace amidst chaos. For Dee Why residents, this means having a local, confidential space to unpack the unique pressures of Northern Beaches life. By exploring the connection between your emotional state and physical responses, Wendy helps you move past feelings of being “stuck,” equipping you with practical strategies to foster long-term resilience and emotional steadying.

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Couples Counselling

Therapy is designed to improve communication and resolve conflicts within relationships. Wendy works with couples to foster understanding and rebuild connections. In the heart of Dee Why, Wendy provides a neutral environment where partners can identify the repetitive emotional cycles that lead to distance or tension. By moving away from blame and focusing on empathy and mindful communication, local couples can repair trust and develop the tools needed to sustain a more conscious and loving partnership.

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Trauma and PTSD Therapy

Specialised therapy for those who have experienced or witnessed traumatic events. Wendy offers a safe space to explore and heal from these experiences. Utilising advanced, body-based methods like Somatic Experiencing (SE) and EMDR, Wendy helps Dee Why locals safely process past wounds without becoming overwhelmed. This trauma-informed approach focuses on regulating the nervous system, allowing you to release stored tension and restore a genuine sense of safety and groundedness in your daily life.

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Substance Use Disorders

Treatment and support for individuals struggling with drug and alcohol problems, with a focus on uncovering any underlying mental health issues that may be contributing to substance misuse. Wendy provides a non-judgmental, clinical perspective that treats addiction as a complex brain health issue often linked to self-medicating for anxiety or trauma. For those in the Dee Why community, this service offers a step-by-step path to identify triggers and manage withdrawal, helping you transition from dependency toward a life of stability and conscious choice.

Close-up of a therapy session showing a person gesturing with their hands while another person takes notes on a clipboard.

Psychodynamic Psychotherapy

For Dee Why residents seeking to understand deep-seated patterns, psychodynamic psychotherapy offers a path to lasting change. This process explores the unconscious influences and past experiences that may be keeping you “stuck” in repetitive cycles. By gently unpacking these root causes, Wendy helps you foster the self-awareness needed to break free from old emotional defences and live a more authentic, empowered life.

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Online Counselling

For Dee Why locals with demanding schedules or those who simply prefer the privacy of their own space, Wendy provides secure, encrypted online sessions. This flexible format offers the same clinical depth and confidentiality as an in-person visit to her practice. It is an ideal solution for busy professionals and parents looking to prioritise their mental health without the need for travel.

Step-by-step Counselling Process With Wendy Corliss

At Living Consciously, I will guide you through my proven six-step counselling process designed to help you heal and grow:

Develop Safety and Trust

We begin by creating a safe, trusting environment where you feel comfortable discussing your concerns.

Discover Calm and Control

Together, we work on techniques to soothe your mind and body, helping you feel more at peace.

Enhance Relationship Ease

As therapy progresses, you’ll gain insights into your relationships, establishing healthy boundaries.

Increase Self-Awareness

You’ll develop a deeper understanding of your emotions, enabling positive life choices.

Improve Your Mood

Experience more joy and creativity as you heal.

Integrate Learning

Finally, you’ll feel empowered, free from the hold of past distress, ready to live fully.

Get a Consultation! Call 02 9972 0071

Areas We Serve

FAQ's

How does Wendy’s role as a Nurse Practitioner benefit my mental health care?

As an endorsed Nurse Practitioner in Dee Why, Wendy offers a level of clinical care that goes beyond traditional counselling. This qualification means she can provide psychiatric assessments, review medical conditions, and prescribe or manage psychotropic medications if necessary. For those in the Northern Beaches, this provides a comprehensive “one-stop” approach where both your psychological therapy and medical mental health needs are managed by the same experienced professional.

Yes, because Wendy is an endorsed Nurse Practitioner, her services are eligible for Medicare rebates. This makes high-quality psychotherapy more accessible for Dee Why residents. Unlike many other therapists, she can also self-refer for these rebates, streamlining the process so you can focus on your healing rather than administrative hurdles. This financial support helps ensure you can commit to the consistent sessions often required for deep, transformative work.

Counselling generally focuses on immediate life stressors and providing practical tools for current challenges. Psychodynamic psychotherapy, however, is a deeper, long-term process designed to uncover the unconscious patterns and childhood experiences that influence your adult life. While many Dee Why clients start with counselling for urgent relief, they often transition to psychotherapy to address the root causes of why they feel “stuck,” leading to more permanent emotional freedom.

Wendy specialises in Somatic Experiencing (SE) and EMDR, which are advanced methods that recognise trauma is stored in the body, not just the mind. For locals struggling with PTSD, these therapies help regulate the nervous system to release stored physical tension and “fight-or-flight” responses. This approach ensures that you don’t have to keep re-telling painful stories, but can instead find a genuine sense of safety and calm within your own body.

While many clients value the grounded, confidential environment of the Dee Why practice, you also have the option of secure online counselling. This is a popular choice for busy professionals and parents across the Northern Beaches who need flexibility. Wendy’s telehealth sessions provide the same clinical depth, privacy, and compassionate care as an in-person visit, allowing you to prioritise your mental health from the comfort and convenience of your home.

Book your session today

Wendy Corliss’s holistic approach and extensive experience with Somatic Psychotherapy make her a trusted resource for anyone looking to improve their mental health and well-being. If you’re ready to start living consciously and create a life that feels like home, contact Wendy for a free 15-minute consultation today!