Find Personalised, Compassionate Counselling near Cromer
If you’re based in Cromer and looking for counselling support that truly understands the Northern Beaches community, Living Consciously is here for you. Whether you’re struggling with anxiety, navigating relationship challenges, or seeking long-term healing from trauma, our integrative approach helps you feel safe, seen, and supported close to home.
Led by Wendy, a local counsellor, nurse practitioner, and psychotherapist with decades of experience, our practice blends evidence-based psychotherapy with somatic therapy and nervous system support. We’re just a short drive from you — offering in-person sessions nearby, or virtual options if you prefer flexibility.
Services Offered near Cromer
At Living Consciously, we provide a range of mental health services for Cromer residents, including:
- Individual Counselling – Tailored support for anxiety, depression, stress, grief, life transitions, and more.
- Psychotherapy – Explore deeper emotional patterns, relationship dynamics, and behavioural habits with long-term psychotherapy.
- Somatic Psychotherapy – A body-based approach that integrates emotional healing with nervous system regulation.
- Trauma Counselling – Support for survivors of trauma, abuse, PTSD, or long-term emotional distress – learn more about our trauma counselling approach.
- Couples Counselling – Rebuild trust, improve communication, and strengthen emotional intimacy through our couples counselling programs.
- Online Therapy – Secure and flexible online therapy sessions are available for Cromer clients needing convenience.
You do not need a GP referral to begin – and from November 1, you can self-refer for medical rebates.
? We are located a short drive from Cromer, making it easy to fit therapy into your weekly routine.
Explore My Other Services
Drug and Alcohol problems
Up to 30-40% of people with a substance use disorder also suffer from a mental health problem. Find out if substance misuse is masking a mental health disorder
Stress
Stress is a normal response to everyday life events. However, stress levels can become too high + you can feel a little out of control. Find out if stress is impacting your life.
Depression
Depression is a pervasive feeling of despair & hopelessness. Symptoms of depression may be difficult to identify. Find out if you or someone you love is dealing with depression
Anxiety Disorders
Anxiety is a serious condition characterized by persistent, excessive worry. Anxiety can impair the ability to live a normal life. Find out about the signs & symptoms of anxiety here.
Trauma & PTSD
PTSD is a set of symptoms that may occur after a person experiences or witnesses a traumatic or life threatening event. Find out if you or your loved one is suffering from PTSD
Couples Counselling
Couples counselling is a form of therapy that helps couples communicate better and resolve conflicts. If you’re considering couples counselling, here’s what you need to know.
Why Choose Us for Counselling near Cromer?
Deep Local Roots in the Northern Beaches
We’ve worked with individuals and couples across Cromer and neighbouring suburbs like Dee Why, Brookvale, and Narraweena for over a decade. Our deep familiarity with the area helps us understand the pressures and pace of life unique to this part of Sydney.
Trauma-Informed, Holistic Care
You’ll be supported by a practitioner trained in both clinical psychiatry and somatic psychotherapy. This dual approach allows for deeper healing – especially for trauma-related concerns – by working with both mind and body.
Continuity and Long-Term Care
Many clients in Cromer come to us for longer-term therapy. We support you through major life transitions, deep healing processes, and personal growth over months or years – not just quick fixes.
A Safe, Non-Judgmental Space
Whether you’re coming in for the first time or returning after a break, our focus is always on creating a space where you feel welcome, respected, and heard.
Why Choose My Counselling Services near Cromer?
Cromer is a quiet, family-friendly suburb nestled between Dee Why, Narraweena, and South Creek Road. With nearby bushland, Cromer Heights, and the sports fields of Truman Reserve, it’s a beautiful place to live — but that doesn’t make life stress-free.
We’ve worked with many Cromer locals facing:
- Parenting stress
- Relationship breakdowns
- Emotional burnout from high-paced jobs or shift work
- Generational trauma or unresolved grief
The pace of suburban life sometimes hides emotional struggles. Our work is to gently uncover, support, and help you move through them.
FAQs About Counselling near Cromer
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Yes. Our practice is conveniently located in Dee Why, Northern Beaches. We also offer online therapy sessions if preferred.
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We offer integrative psychotherapy, trauma counselling, somatic psychotherapy, couples therapy, and online therapy services.
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Yes. As a nurse practitioner, Wendy allows for self-referral with rebates – unlike some counselling services that require a GP referral.
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Absolutely. Wendy has extensive experience working with trauma and uses a gentle, somatic-based approach tailored to each individual.
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Yes, we support couples from Cromer and nearby suburbs with relationship counselling and communication-focused therapy.
Areas We Serve
- Northern Beaches
- Balgowlah
- Narrabeen
- Forestville
- Dee Why
- Curl Curl
- Manly
- Manly Vale
- Mosman
- Newport
- Mona Vale
- Chatswood
- Ryde
- Brookvale
- Bayview
- Belrose
- Cromer
- Davidson
- Elanora Heights
- Allambie Heights
- Palm Beach
- Warriewood
- Freshwater
- Fairlight
- Seaforth
- Beacon Hill
- Clontarf
- Frenchs Forest
- Killarney Heights
- Baulkham Hiills
Take the First Step – Book a Counselling Session Near Cromer
You don’t have to go far to find support. Whether you’re struggling silently or simply want someone to talk to, Living Consciously is here to help.