Counselling Services near Narrabeen You Can Trust

If you’re based in Narrabeen and seeking experienced, compassionate counselling support, Living Consciously is here for you. Whether you’re navigating trauma, anxiety, relationship challenges, or emotional overwhelm, we offer a grounded, holistic space where healing begins.

We’ve supported the Narrabeen community for over a decade—offering personalised, trauma-informed therapy that integrates mind and body to restore clarity, balance, and wellbeing.

Counselling Services Available in Narrabeen and North Narrabeen

We offer a range of therapeutic services tailored to the unique needs of adults, couples, and families in the Northern Beaches. These include:

Individual Counselling

Work through anxiety, depression, trauma, or life transitions in a safe, supportive environment that fosters deep emotional insight and change. Sessions can be delivered in-person or via online counselling for added flexibility.

Our individual counselling for Narrabeen and North Narrabeen locals provides a confidential space to explore personal challenges and build lasting emotional strength.

You’ll be encouraged to explore the link between your thoughts, emotions, and body responses — helping you develop practical tools to manage stress and find calm even in demanding moments.

Trauma Counselling

We specialise in helping clients move through complex trauma and PTSD using body-based approaches such as somatic therapy and mindfulness, alongside talk therapy. Learn more about our approach to trauma therapy.

Our trauma counselling for Narrabeen residents focuses on helping you safely reconnect with your body and mind, restoring calm and balance after distressing experiences.

Clients often describe feeling more grounded, secure, and confident as they begin to release long-held emotional tension. Wendy works carefully to build trust, ensuring sessions move at a pace that feels safe and empowering.

Couples Counselling

For partners experiencing miscommunication, emotional distance, or unresolved conflicts. Rebuild trust, improve communication, and deepen intimacy through our specialised couples counselling in the Northern Beaches.

Couples from Narrabeen and North Narrabeen come to us to create stronger, more meaningful relationships through open, guided conversations and practical tools.

Each session helps couples understand underlying emotional patterns that fuel tension, guiding them toward empathy, forgiveness, and teamwork. The goal is to rebuild connection — not just solve problems.

Psychotherapy

Long-term therapy for those ready to explore root causes of emotional patterns and behavioural habits. Our counselling and psychotherapy services integrate clinical expertise with compassionate, reflective dialogue.

Our psychotherapy sessions for Northern Beaches clients, including those from Narrabeen and North Narrabeen, support deep personal growth and transformation over time.

Psychotherapy offers a slower, more reflective process. It allows you to look beneath the surface, addressing long-standing patterns of thought and behaviour that may no longer serve you — creating space for genuine transformation.

Online Counselling

Too busy to travel? Prefer therapy from home? We provide secure online counselling services for Narrabeen locals looking for flexible support.

This service allows clients across the Northern Beaches, including North Narrabeen, to connect with professional guidance from the comfort of their own space.

Our online sessions are particularly valued by parents, remote workers, and clients balancing busy schedules. The format is designed to mirror in-person therapy — safe, private, and centred entirely around your needs.

Somatic Counselling Near Narrabeen: Reconnecting Mind and Body

At Living Consciously, we believe the body holds the key to emotional healing. Through somatic counselling, we guide clients from Narrabeen and North Narrabeen to reconnect with their body’s wisdom and release the stress stored beneath the surface.

This approach integrates gentle movement, mindful awareness, and deep listening — allowing emotions to be processed not just through words but through felt experience. Many clients describe feeling lighter, clearer, and more grounded after somatic sessions. Whether you’re healing from trauma, anxiety, or chronic tension, this embodied work invites a sense of peace that lasts beyond the therapy room.

Emotional Resilience and Personal Growth Counselling near Narrabeen

At Living Consciously, counselling isn’t only about overcoming challenges — it’s about building resilience and rediscovering meaning. Many clients from Narrabeen and North Narrabeen continue therapy beyond crisis stages, finding it a place to explore purpose, boundaries, and self-acceptance.

By integrating mindfulness, somatic awareness, and practical reflection, Wendy helps you develop stronger internal stability. Over time, you’ll learn how to pause before reacting, communicate more clearly, and make choices aligned with your values.

This form of counselling is ideal for those feeling “stuck” or uncertain about their next steps. It’s a process that fosters self-understanding and long-term emotional growth — encouraging you to live with greater awareness, confidence, and authenticity.

Why Locals in Narrabeen Choose Us

Based Nearby with Quick Availability

We regularly see clients from Narrabeen and surrounding suburbs like Warriewood and Collaroy. With our practice located in Dee Why, you’ll never wait long for an appointment. Contact us today to check availability.

Deep Roots in the Northern Beaches

Living Consciously has been serving the Northern Beaches community for 10+ years. Our understanding of the area’s unique lifestyle challenges—from work-life pressures to family dynamics—helps shape truly localised therapy.

Holistic Therapy for the Narrabeen & North Narrabeen Community

The people of Narrabeen and North Narrabeen value connection, community, and the peaceful lifestyle that comes with living by the coast. Our therapy approach mirrors these same values—calm, grounded, and compassionate.

We provide holistic counselling that nurtures both mind and body, integrating somatic awareness, mindfulness, and therapeutic dialogue. This balance helps clients process stress, anxiety, grief, and trauma while cultivating emotional stability and resilience.

From professionals juggling work demands to parents balancing family life near the lagoon, our support is designed to fit seamlessly into your Northern Beaches lifestyle—offering practical guidance and emotional nourishment that lasts well beyond the session.

Relationship Counselling for Narrabeen Couples

Healthy relationships require communication, empathy, and effort — yet even strong couples can struggle with miscommunication or disconnection. Our relationship counselling near Narrabeen helps partners rebuild trust and reconnect through understanding.

Using mindful communication and evidence-based methods, Wendy guides couples to express needs clearly and listen with compassion. This process encourages healing, fosters intimacy, and creates space for both partners to feel seen and heard.

Couples from Narrabeen and North Narrabeen often find that small, consistent shifts in communication lead to lasting change. Whether you’re rebuilding after conflict or simply want to deepen connection, counselling can provide the clarity and tools you both need.

Familiar with Life in Narrabeen

From the laid-back beach lifestyle to the challenges of raising a family or managing career stress, we understand the rhythms of life in Narrabeen. Many of our clients are professionals, parents, and individuals seeking deeper clarity and emotional balance.

Whether you’re walking the Narrabeen Trail or reflecting by the ocean, healing begins when you have a space to talk—and feel truly heard.

Trauma-Informed Therapy near Narrabeen

Past experiences can quietly influence daily life, shaping how we relate, cope, and feel. Our trauma-informed counselling near Narrabeen helps you rebuild safety, regulation, and confidence. Wendy combines compassionate listening with somatic and mindfulness tools to help release stored stress and restore calm.

Clients often notice a lighter, more grounded feeling after only a few sessions — as though they can finally breathe again. This gentle, holistic approach honours your pace and empowers you to heal with self-compassion and awareness.

Your Local Support, Just Minutes from Narrabeen

Living Consciously is more than a counselling service—we’re part of the Northern Beaches community. Located just minutes from Narrabeen, we understand the unique pressures and pace of life here. Whether you’re seeking clarity after a difficult season, navigating trauma, or looking to strengthen your relationship, we’re close by and ready to help.

Our sessions are tailored, confidential, and deeply supportive. Choose from in-person sessions in Dee Why or flexible online options to suit your lifestyle. When you’re ready to talk, we’re here to listen—with compassion and clinical care that makes a difference.

Convenient Counselling Access from North Narrabeen to Dee Why

Our practice in Dee Why is located just a short 10-minute drive from North Narrabeen, making it an easy destination for locals who want professional therapy without the long commute.

We’ve created a peaceful, private environment designed to help you feel comfortable from the moment you arrive. Clients travelling from North Narrabeen and Narrabeen Lagoon often enjoy the relaxed atmosphere and the opportunity to focus fully on their healing journey.

If you prefer online sessions, we also provide secure video therapy—perfect for those who wish to receive the same level of compassionate care from the comfort of their home.

Wherever you are in Narrabeen or North Narrabeen, Living Consciously offers accessible, authentic, and empowering counselling to help you move forward with confidence.