Counselling Curl Curl & North Curl Curl
Find Emotional Balance and Inner Peace
At Living Consciously, we provide compassionate counselling near Curl Curl and North Curl Curl to help you navigate life’s challenges and reconnect with your authentic self.
Led by Wendy Corliss, a psychotherapist and nurse-practitioner with more than 30 years of clinical experience, each session blends evidence-based therapy, mindfulness, and body awareness to create lasting emotional wellbeing.
Whether you’re managing stress, processing trauma, or seeking greater self-understanding, Wendy offers a calm, confidential space where growth and healing begin.
Book your private session today and take the first step toward living more consciously.
Our Counselling Services near Curl Curl
Our counselling near Curl Curl and North Curl Curl offers a holistic approach to mental and emotional health, helping clients move from feeling stuck to living with awareness and purpose.
Areas of Focus
- Anxiety, stress, and emotional fatigue
- Trauma recovery and self-healing
- Relationship and family challenges
- Grief, loss, and change
- Building confidence and life direction
Session Details
- Session Length: 60 minutes
- Availability: In-person at our Dee Why practice — a short drive from Curl Curl — or online via secure telehealth
Each session is guided by experience, compassion, and clinical insight to support your emotional wellbeing at every step.
Mind-Body Healing and Self-Awareness near Curl Curl
At Living Consciously, we see emotional wellbeing as a whole-body experience. When you’re anxious or overwhelmed, it often shows up physically — through tightness, fatigue, or disrupted sleep.
Our counselling near Curl Curl incorporates mindfulness and somatic awareness to reconnect the mind and body, helping you understand how emotions manifest within you.
Wendy gently guides you to recognise these signals, release stored tension, and build inner calm. By focusing on breathwork, present-moment awareness, and gentle reflection, you can learn to respond to life’s stressors with clarity rather than reactivity.
Many of our clients near Curl Curl and North Curl Curl describe a renewed sense of grounding and self-trust after engaging in this holistic process — feeling lighter, calmer, and more attuned to their true selves.
How It Works
1. Book an Appointment
Contact us online or by phone to arrange your first consultation.
2. Initial Conversation
Share your background, goals, and what you’d like to explore in therapy.
3. Personalised Plan
Wendy develops an approach suited to your needs using evidence-based and holistic methods.
4. Ongoing Sessions
Weekly or fortnightly sessions allow space for insight, emotional release, and steady growth.
5. Integration and Transformation
You’ll begin applying new awareness in daily life — fostering genuine change and balance.
Counselling for Stress and Burnout near Curl Curl
Life on the Northern Beaches can look idyllic, but beneath the surface many people juggle demanding work, family, and personal expectations. This constant pressure may lead to stress, irritability, or burnout.
Our counselling near Curl Curl and North Curl Curl provides a calm, restorative space to pause and recalibrate. Wendy helps clients identify what’s driving their exhaustion and teaches practical tools for managing it — from mindfulness and nervous system regulation to setting healthy boundaries.
Instead of pushing through, therapy encourages you to listen to your body’s signals and build resilience from within.
With flexible appointment options and a deeply supportive approach, Living Consciously helps you return to balance — energised, clear-minded, and grounded.
Why Choose Living Consciously
- 30+ Years of Clinical Experience — Deep expertise in psychotherapy and holistic healing.
- Whole-Person Approach — Integrating emotional, physical, and spiritual wellbeing.
- Safe, Confidential Environment — A trusted space for individuals and couples.
- Evidence-Based & Trauma-Informed — Compassionate care built on proven practice.
- Conveniently Located — Just minutes from Curl Curl, Dee Why, and Freshwater.
- Trusted by Locals — Supporting the Northern Beaches community for decades.
Relationship and Communication Therapy near North Curl Curl
Relationships are one of life’s greatest sources of meaning — and sometimes, pain. Whether you’re struggling to communicate, navigating conflict, or feeling emotionally distant, counselling provides the tools to reconnect.
At Living Consciously, our relationship counselling near North Curl Curl helps couples and individuals build understanding, empathy, and emotional safety. Wendy uses evidence-based frameworks such as emotionally focused therapy and mindful communication to help you express your needs clearly and listen with compassion.
These sessions empower you to break unhelpful patterns, rebuild trust, and cultivate deeper connection — not only with others but also with yourself.
Online Counselling Options for Curl Curl & North Curl Curl Residents
Life on the Northern Beaches can be busy — between work, family, and coastal commutes, finding time for therapy can feel challenging. That’s why Living Consciously offers online counselling for Curl Curl and North Curl Curl residents, providing the same professional, confidential care from the comfort of your own space.
Using secure, easy-to-use video technology, Wendy delivers the full therapeutic experience virtually — ideal for those with demanding schedules, mobility limitations, or who simply prefer the privacy of home. Online sessions mirror in-person sessions: you’ll still receive a personalised, holistic approach that integrates mindfulness, emotional exploration, and practical strategies for change.
Clients often find that being in a familiar environment helps them relax and open up more easily. The flexibility of online therapy also supports continuity — allowing you to maintain momentum even when travel, weather, or time constraints would normally interrupt progress.
Whether you’re in Curl Curl, North Curl Curl, or anywhere across Sydney’s Northern Beaches, Wendy ensures your online sessions remain just as personal, grounded, and transformative as those held in person. It’s therapy made simple — wherever you are, you can still take meaningful steps toward balance, clarity, and self-understanding.
Frequently Asked Questions
1. What happens in the first session?
Your first session is focused on getting to know you — exploring what brings you to counselling and what you’d like to achieve.
2. Do you offer online sessions for Curl Curl clients?
Yes. Wendy provides secure online sessions for clients near Curl Curl and North Curl Curl who prefer remote therapy.
3. Can counselling help with stress or burnout?
Absolutely. Wendy helps clients identify the sources of stress and provides practical, evidence-based tools for managing overwhelm and restoring balance.
4. Do you see couples or families?
Yes. Couples and family counselling sessions are available to improve communication and strengthen emotional connection.
5. How do I know if Living Consciously is right for me?
If you’re seeking compassionate, clinically grounded, and holistic counselling near Curl Curl, Living Consciously offers a space for real, lasting transformation.
Take the Next Step Toward Healing
If you’re ready to explore counselling near Curl Curl or North Curl Curl, reach out today.
Wendy’s decades of clinical experience and holistic approach provide the foundation for meaningful change — helping you create a more conscious, connected life.